How to keep baby warm at night without swaddle?
The AAP recommends swaddling younger babies, as this can both keep them warm and help them sleep. Swaddling gives your baby a cozy, secure feeling and may remind them of being in the womb.
If you are wondering how to keep baby’s arm warm at night without a swaddle, try baby socks (not mittens) on their hand. Socks are snugly and warm, unlike mitten, babies won’t be able to take them out. Sock with an elastic edge also works fine.
In lieu of blankets, the AAP recommends placing your baby in a sleep sack or wearable blanket if they need extra warmth at night. These are usually made of breathable but warm material. The top of a wearable looks like any baby top or pajamas, but the bottom half fans out almost like a sleeping bag or sack for your little one.
Sometimes, when the weather is too cold, dressing your infant in one piece suits is not enough to keep him warm. To provide your baby a comfortable, restful sleep in those freezing nights, you’re required to wrap him in a thick swaddling blanket.
What should I do if my Baby won’t swaddle?
Many doctors will dismiss transitioning away from swaddling as a non-issue and simply tell the parent to put them in the crib on their back without the swaddling and let them “cry it out”. They contend that the infant will make the discovery on their own that they can fall asleep without the swaddling or in the arms of Mom or Dad.
All parents who have had success with swaddling will initially say, “ My baby won’t sleep without swaddle “. This is just an initial inner desire not to stop swaddling. The act of transitioning out of swaddle is not a comfortable idea for parents to contend with.
But swaddling your baby with bent arms is usually a disaster! (Plus, within two weeks of birth, Baby’s arms naturally relax, becoming straighter during calm times and sleep.) Swaddling with bent arms not only allows their little hands to wiggle out, which makes babies cry more…this practice also makes it easy for the whole swaddle to unravel.
That cozy, nostalgic feeling can increase sleep by triggering a baby’s calming reflex. It also keeps your little one’s flailing arms from bonking them in the face and waking them up. The one snag? Sometimes little Houdini babies break out of the swaddle. That does not necessarily mean that they don’t like—or need—swaddling.
How should I Dress my Baby for sleep?
Perhaps you’ve heard about the general rule of thumb for dressing your baby for sleep: Put them in one additional layer than you would wear at night. This makes sense, as a baby should not sleep with a loose sheet or blanket.
The American Academy of Pediatrics 1 (AAP) recommends that babies sleep without a blanket to reduce the risk of Sudden Infant Death Syndrome (SIDS), but there’s no need to overbundle. On a warm night, you can dress your baby 2 in breathable cotton pajamas, a onesie, or even just a diaper coupled with a lightweight swaddle.
Studies show the ideal room temperature for sleep is around 60-67 degrees Fahrenheit or 15.5 – 19 degrees Celsius. Layer up with clothing and coverings from there. For safety reasons, it is very important that you not overdress your infant. Over heating increases the risk of SIDS.
You can start dressing your baby in fitted sleepwear after your baby is about three months old or sooner if you are not swaddling your baby. Choose one-piece sleepwear and avoid any sleepwear that has ribbons, ties, strings, or anything else that your baby might get tangled up in.
How do I know if my baby is ready to sleep without swaddle?
Improved Motor Control: When baby has improved motor control and baby’s arms to randomly flail about, it is a good sign baby is ready to try to slseep without the swaddle. When baby’s startle reflex is gone, she might be ready.
After wrapping and unwrapping your baby more times than you could possibly count, stopping swaddling can feel like the end of an era. And if her swaddle blanket has become an integral part of her sleep routine, you might worry that stopping could seriously throw things off.
However, the swaddle should not be so tight that the baby cannot breathe, or move his or her hips. Make sure you are placing your baby on their back, in a crib, after being swaddled. Studies have shown swaddling your baby and placing them on their side or stomach, will double their risk of SIDS.
But not only does it not always calm a baby, it’s not always a good idea. And as with everything we do in life, it’s important to use common sense when you swaddle. Swaddling has been part of caring for babies for centuries — millennia, really.
Should I stop swaddling my Baby?
But as they grow and become more mobile, swaddling can become unsafe if you don’t transition your baby out of it at the right time. The AAP recommends that parents stop swaddling their baby (arms in) after they turn two months old. This is because swaddling becomes unsafe if:
Here’s what you need to know. You should stop swaddling your baby when they start to roll over. That’s typically between two and four months. During this time, your baby might be able to roll onto their tummy, but not be able to roll back over.
Making the transition slowly: Instead of going cold turkey, transition out of swaddling by swaddling your baby with one arm out for a few nights, then both arms out for a few before dropping it altogether. Swap for a sleep sack: Transitioning from the swaddle directly into a sleep sack can really help baby adjust to not being swaddled.
They may be trying to break free or get an arm out and wake themselves up in the process. If you find your baby was able to wiggle an arm out or completely unwrap the swaddle while they sleep, it’s no longer safe to be swaddling as it creates loose fabric in the crib, increasing the risk of SIDS.
Why won’t my Baby Sleep Without swaddle?
They contend that the infant will make the discovery on their own that they can fall asleep without the swaddling or in the arms of Mom or Dad. This method clearly presents a bit of discomfort for both parent and baby.
Here’s how to do it: Start by swaddling your baby with one of her arms out of the swaddle. A few nights later after she’s gotten used to having one arm out, move on to swaddling her with both of her arms free. A few nights after that, stop using the swaddle blanket altogether.
As expected, when she put baby in the crib without a swaddle, the baby burst into a crying rage. The mother forced herself to leave the room and spent what felt like forever in the next room crying herself feeling horrible about her infant daughter’s plight.
In swaddling discussion groups, you’ll get reports of everything from swaddling up until the child is 18 months old, stopping at 2 months old – and everything in-between. The official word from the American Academy of Pediatrics (AAP) is that swaddling is a safe sleeping choice during early infancy.